Notes from the Inkpot
Writing, teaching, creating - one ink-stained idea at a time.
Teacher Mental Health: What Helped When I Was Falling Apart
I was crying over emails, skipping meals, and burning out in silence, until I finally said, “I’m not okay.” This post isn’t a fix-all. It’s a look at what helped when I was falling apart: real boundaries, honest conversations, walking away from the pressure, and learning to build a life that fits me. If you’re in that dark place right now, you’re not alone.
What Writing Taught Me About My Own Emotions (And How It Can Help Students Too)
Writing has always helped me untangle what’s going on in my own head, and it can do the same for students. In this post, I’m sharing how I teach personal narrative early in the year, why it’s linked to SEL, and how writing has helped me understand myself better.
10 Books Every Teacher Should Read to Protect Mental Health and Prevent Burnout
Teaching is one of the most meaningful careers, but it can take a serious toll on mental health. In this post, I’m sharing 10 powerful books that every teacher should read to build resilience, protect their wellbeing, and reignite their passion for the classroom.